Born & raised Jersey girl living in Dallas, Texas with my wonderful husband, Austin and son, Major. I am a woman of many titles, roles, & responsibilities but here are just a few...
Pelvic Floor Occupational Therapist, Pre/Postnatal Exercise Specialist, Wife, Mom, Daughter, Sister, Friend, Singer/Songwriter, Dancer.

 I am a licensed and registered Occupational Therapist specializing in Pelvic Floor Therapy. In addition, I am a Pre/Postnatal Corrective Exercise Specialist. 

Along side my pre/postnatal career, I am also a singer and professional dancer. I began my singing and dancing careers way back in 1998 at the age of 5 and have continued working on both gifts since. From dancing for the NBA to releasing my original music projects, I have found so much joy in sharing my gifts to glorify God.

Get to know me!

Hey, i'm Jemila



This is Motherhood, Music & Movement

To help moms achieve success and fulfillment throughout each stage of their prenatal and postnatal journey, through support, coaching, training, & evidence-based education and practice. We strive to help mamas feel the most confident physically as their bodies change and grow, while preparing them for pregnancy, birth, and a successful postpartum healing. 

Our Mission